Therapy
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Weekly Newsletter — November 4, 2025
This week marks another major milestone for RiseWithTech — the Network Administrator course officially launches, and downloadable certificates are now available for three courses to pair with your work portfolio.… Read more.
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Therapy Session Follow-Up: The 24-Hour Check-In
A day after my session on managing hypochondria, I did the 24-hour follow-up. This time, there was no panic — just calm observation. The spot on my forehead wasn’t danger;… Read more.
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Therapy Session: Managing Hypochondria Therapy
When health anxiety hits, my mind goes to the worst-case scenario — a mark becomes a threat, a thought becomes a spiral. But this time, I chose a different response.… Read more.
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RiseWithTech Weekly 10/27/25 — Building Peace, Growth, and Systems That Work
This week on RiseWithTech, we’re bringing calm and clarity to both code and life. A homepage redesign is on the way, the Network Administrator Course launches next week, and our latest… Read more.
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Finding Daily Work Peace: Lessons From Therapy
I used to think peace at work meant having all the answers. But therapy showed me it’s more about staying calm when I don’t. The same structure that keeps me… Read more.
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RiseWithTech Weekly — October 20, 2025
This week marks a major milestone for RiseWithTech — the Manager of Restaurant Systems course is now complete. Five sections, one vision: to teach structure, clarity, and leadership inside complex… Read more.
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Too Nice, Too Tense
Most men think being nice will win them points. Truth is, “too nice” is just fear dressed up in good manners. Watching The 85 South Show taught me that. Ms.… Read more.
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Weekly Newsletter 10/13/25
This week on RiseWithTech.blog, we made major progress on the new course — Restaurant Technology & System Leadership. The first four sections are live, laying the foundation for a program… Read more.
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Weekly Newsletter 10/6/25
Tech Updates Two New Blog Posts Added: IT Support Specialist Course — Parts 4 & 5 The IT Support Specialist course is now complete with the release of its final… Read more.
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Therapy Update: The Power of the Hour
Therapy Update: The Power of the Hour Catching Up — and Catching Myself Why I Needed an Hour Yesterday I spent 55 minutes journaling — nearly a full hour. Not… Read more.
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